MIXED FRUIT IN FRUIT JUICE, FRUIT JUICE
Brand: Dole Packaged Foods, LLC
Nutrition Facts
Per serving (122.00 MG)
Detailed Breakdown
| Fiber | 0.98 g | 4% DV |
| Sugar | 20.00 g | 40% DV |
| Sodium | 4.88 mg | 0% DV |
| Vitamin A | 82.00 IU | 2% DV |
| Vitamin C | 34.40 mg | 38% DV |
| Potassium | 110.00 mg | 2% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
WHITE GRAPE JUICE FROM CONCENTRATE (WATER, WHITE GRAPE JUICE CONCENTRATE), PINEAPPLE, PEACHES, PEARS, APPLES, LEMON JUICE FROM CONCENTRATE (WATER, LEMON JUICE CONCENTRATE), NATURAL FLAVORS, ASCORBIC ACID (TO PROMOTE COLOR RETENTION), AND CITRIC ACID.
Understanding MIXED FRUIT IN FRUIT JUICE, FRUIT JUICE Nutrition
Per serving of 122.00MG, MIXED FRUIT IN FRUIT JUICE, FRUIT JUICE provides 90 calories with a macronutrient split of roughly 5% protein, 95% carbohydrates, and 0% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, MIXED FRUIT IN FRUIT JUICE, FRUIT JUICE stands out for its meaningful vitamin C (34.4mg) — antioxidant support.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (95%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.