MISTER E FLAVOR TOASTER PASTRIES
Brand: The Kellogg Company
Nutrition Facts
Per serving (96.00 GRM)
Detailed Breakdown
| Fiber | 0.96 g | 3% DV |
| Sugar | 24.00 g | 48% DV |
| Saturated Fat | 3.50 g | 18% DV |
| Sodium | 500.00 mg | 22% DV |
| Calcium | 9.60 mg | 1% DV |
| Iron | 1.40 mg | 8% DV |
| Potassium | 49.90 mg | 1% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B [THIAMIN MONONITRATE], VITAMIN B [RIBOFLAVIN], FOLIC ACID), CORN SYRUP, SOYBEAN AND PALM OIL (WITH TBHQ FOR FRESHNESS), HIGH FRUCTOSE CORN SYRUP, SUGAR, DEXTROSE, CONTAINS 2% OR LESS OF MODIFIED CORN STARCH, SALT, DRIED ONION, CORNSTARCH, GARLIC POWDER, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), NATURAL AND ARTIFICIAL FLAVORS (CONTAINS MILK), GELATIN, COLOR ADDED, SOY LECITHIN, XANTHAN GUM, RED 40, BLUE
Understanding MISTER E FLAVOR TOASTER PASTRIES Nutrition
Per serving of 96.00GRM, MISTER E FLAVOR TOASTER PASTRIES provides 380 calories with a macronutrient split of roughly 4% protein, 72% carbohydrates, and 24% fat. This makes it a carbohydrate-dominant, high-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, MISTER E FLAVOR TOASTER PASTRIES stands out for its moderate sodium (500mg) — typical for processed foods.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (72%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.