MINT SNACKING DARK CHOCOLATE GEMS, MINT

Brand: Hu Products LLC

Nutrition Facts

Per serving (30.00 g)

180
Calories
3.0g
Protein
14.0g
Carbs
13.0g
Fat

Detailed Breakdown

Fiber 3.00 g 11% DV
Sugar 8.00 g 16% DV
Saturated Fat 8.00 g 40% DV
Sodium 9.90 mg 0% DV
Calcium 33.90 mg 3% DV
Iron 4.00 mg 22% DV
Potassium 239.00 mg 5% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

ORGANIC CACAO*, ORGANIC UNREFINED COCONUT SUGAR, ORGANIC COCOA BUTTER*, ORGANIC PEPPERMINT OIL.

Understanding MINT SNACKING DARK CHOCOLATE GEMS, MINT Nutrition

Per serving of 30.00g, MINT SNACKING DARK CHOCOLATE GEMS, MINT provides 180 calories with a macronutrient split of roughly 6% protein, 30% carbohydrates, and 63% fat. This makes it a fat-dominant, energy-dense food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, MINT SNACKING DARK CHOCOLATE GEMS, MINT stands out for its some fiber (3.0g) — contributes to daily intake; iron content (4.0mg) — supports oxygen transport.

How it fits in a balanced diet: Fat provides most of the calories (63%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.