MEDIUM EGG NOODLES PASTA
Brand: Riviana Foods Inc.
Nutrition Facts
Per serving (56.00 g)
Detailed Breakdown
| Fiber | 2.02 g | 7% DV |
| Sugar | 2.00 g | 4% DV |
| Saturated Fat | 0.50 g | 3% DV |
| Cholesterol | 65.00 mg | 22% DV |
| Sodium | 5.04 mg | 0% DV |
| Iron | 1.80 mg | 10% DV |
| Potassium | 105.00 mg | 2% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
DURUM WHEAT FLOUR, DRIED EGG YOLKS OR EGGS, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Understanding MEDIUM EGG NOODLES PASTA Nutrition
Per serving of 56.00g, MEDIUM EGG NOODLES PASTA provides 210 calories with a macronutrient split of roughly 15% protein, 74% carbohydrates, and 11% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, MEDIUM EGG NOODLES PASTA stands out for its moderate protein (8.0g) — useful in mixed meals; some fiber (2.0g) — contributes to daily intake.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (74%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.