MEDITERRANEAN SPICED BLEND OLIVES WITH PEPPERS & FRESH HERBS
Brand: Raley's
Nutrition Facts
Per serving (28.00 g)
Detailed Breakdown
| Sodium | 420.00 mg | 18% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
OLIVES (KALAMATA AND GREEN), WATER, PEPPERS, SALT, CANOLA OIL, FRESH GARLIC, DISTILLED VINEGAR, HERBS, LACTIC ACID, SODIUM BISULFITE (TO STABILIZE COLOR).
Understanding MEDITERRANEAN SPICED BLEND OLIVES WITH PEPPERS & FRESH HERBS Nutrition
Per serving of 28.00g, MEDITERRANEAN SPICED BLEND OLIVES WITH PEPPERS & FRESH HERBS provides 35 calories with a macronutrient split of roughly 0% protein, 13% carbohydrates, and 87% fat. This makes it a fat-dominant, low-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, MEDITERRANEAN SPICED BLEND OLIVES WITH PEPPERS & FRESH HERBS stands out for its moderate sodium (420mg) — typical for processed foods.
How it fits in a balanced diet: Fat provides most of the calories (87%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.