MEDITERRANEAN HERB SEASONING, MEDITERRANEAN HERB
Brand: B&G Foods North America, Inc.
Nutrition Facts
Per serving (3.50 GRM)
Detailed Breakdown
| Sodium | 400.00 mg | 17% DV |
| Iron | 0.50 mg | 3% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
SALT, DRIED GARLIC, SPICES, SUGAR, PAPRIKA, CHILI PEPPER, NATURAL FLAVORS.
Understanding MEDITERRANEAN HERB SEASONING, MEDITERRANEAN HERB Nutrition
Per serving of 3.50GRM, MEDITERRANEAN HERB SEASONING, MEDITERRANEAN HERB provides 10 calories with a macronutrient split of roughly 0% protein, 100% carbohydrates, and 0% fat. This makes it a carbohydrate-dominant, low-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, MEDITERRANEAN HERB SEASONING, MEDITERRANEAN HERB stands out for its moderate sodium (400mg) — typical for processed foods.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (100%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.