MEALS

Brand: WILDSCAPE

Nutrition Facts

Per serving (311.00 g)

451
Calories
21.0g
Protein
71.0g
Carbs
11.0g
Fat

Detailed Breakdown

Fiber 8.09 g 29% DV
Sugar 12.00 g 24% DV
Saturated Fat 4.51 g 23% DV
Cholesterol 31.10 mg 10% DV
Sodium 781.00 mg 34% DV
Vitamin A 32.00 IU 1% DV
Vitamin C 0.40 mg 0% DV
Calcium 40.40 mg 4% DV
Iron 1.80 mg 10% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

COOKED WHITE SORGHUM (WATER WHITE SORGHUM), SWEET POTATOES, SAUCE (WATER TAMARI SOY SAUCE [WATER, SOYBEANS, SALT, SUGAR], CHICKEN BROTH, APPLE JUICE CONCENTRATE, BUTTER [CREAM, SALT], CORNSTARCH, RICE WINE VINEGAR, SUGAR, PUREE BLEND [CARROT, CELERY, ONION], RED WINE VINEGAR, SALT, SPICES), COOKED SEASONED BEEF BRISKET (BEEF, SEASONING [SALT, SUGAR, SPICES, PAPRIKA, MUSTARD, ONION POWDER, GARLIC POWDER, CHIPOTLE PEPPER]), COOKED RED RICE (WATER, PARCOOKED RED RICE), PICKLED RED ONIONS (RED ONION

Understanding MEALS Nutrition

Per serving of 311.00g, MEALS provides 451 calories with a macronutrient split of roughly 18% protein, 61% carbohydrates, and 21% fat. This makes it a carbohydrate-dominant, high-calorie food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, MEALS stands out for its high protein content (21.0g) — relevant for muscle recovery and satiety; substantial fiber (8.1g) — supports digestive health; high sodium (781mg, ~34% DV) — mind portions if monitoring blood pressure.

How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (61%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Other

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.