MEAL TOPPERS

Brand: Del Monte Foods Inc.

Nutrition Facts

Per serving (118.00 g)

90
Calories
3.0g
Protein
14.0g
Carbs
2.5g
Fat

Detailed Breakdown

Fiber 2.95 g 11% DV
Sugar 1.99 g 4% DV
Sodium 400.00 mg 17% DV
Vitamin A 339.00 IU 7% DV
Vitamin C 4.10 mg 5% DV
Calcium 60.20 mg 6% DV
Iron 1.44 mg 8% DV
Potassium 181.00 mg 4% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

VEGETABLES (CORN, BLACK BEANS, PINTO BEANS, RED AND POBLANO PEPPERS), WATER, CONTAINS 2% OR LESS OF: TOMATO PASTE, MODIFIED CORNSTARCH, SOYBEAN OIL, RED PEPPER PUREE, SALT, CHIPOTLE PEPPER PUREE, GARLIC, SUGAR, DISTILLED VINEGAR, SPICES, CALCIUM CHLORIDE, ONION POWDER, PAPRIKA EXTRACT (COLOR), SOY LECITHIN, AUTOLYZED YEAST EXTRACT, XANTHAN GUM, NATURAL FLAVOR, TURMERIC, EDTA (PRESERVATIVE), CITRIC ACID, FERROUS GLUCONATE.

Understanding MEAL TOPPERS Nutrition

Per serving of 118.00g, MEAL TOPPERS provides 90 calories with a macronutrient split of roughly 13% protein, 62% carbohydrates, and 25% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, MEAL TOPPERS stands out for its some fiber (3.0g) — contributes to daily intake; moderate sodium (400mg) — typical for processed foods.

How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (62%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Other

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.