MAZOR'S, PUFF PASTRY SHEET

Brand: Kol-Tuv Foods Inc.

Nutrition Facts

Per serving (43.00 g)

160
Calories
2.0g
Protein
17.0g
Carbs
9.0g
Fat

Detailed Breakdown

Fiber 0.99 g 4% DV
Sugar 1.00 g 2% DV
Saturated Fat 3.50 g 18% DV
Sodium 240.00 mg 10% DV
Vitamin A 698.00 IU 14% DV
Iron 1.08 mg 6% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, ENZYME, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER, SALT, MONO DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], ARTIFICIAL BUTTER FLAVOR, BETA CAROTENE [COLOR], VITAMIN A PALMITATE), WATER, SOYBEAN OIL, SUGAR, VINEGAR, SALT.

Understanding MAZOR'S, PUFF PASTRY SHEET Nutrition

Per serving of 43.00g, MAZOR'S, PUFF PASTRY SHEET provides 160 calories with a macronutrient split of roughly 5% protein, 43% carbohydrates, and 52% fat. This makes it a fat-dominant, energy-dense food within the Other category.

How it fits in a balanced diet: Fat provides most of the calories (52%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.