MAYO WITH AVOCADO OIL, AVOCADO OIL
Brand: Kraft Heinz Foods Company
Nutrition Facts
Per serving (14.00 GRM)
Detailed Breakdown
| Saturated Fat | 0.50 g | 3% DV |
| Cholesterol | 9.94 mg | 3% DV |
| Sodium | 100.00 mg | 4% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
WATER, AVOCADO OIL, CANOLA OIL, SOYBEAN OIL, VINEGAR, EGG, MODIFIED FOOD STARCH*, EGG YOLK, CONTAINS LESS THAN 2% OF SALT, SUGAR, MUSTARD FLOUR, NATURAL FLAVOR, PHOSPHORIC ACID*, POTASSIUM SORBATE* AND CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR).
Understanding MAYO WITH AVOCADO OIL, AVOCADO OIL Nutrition
Per serving of 14.00GRM, MAYO WITH AVOCADO OIL, AVOCADO OIL provides 45 calories with a macronutrient split of roughly 0% protein, 9% carbohydrates, and 91% fat. This makes it a fat-dominant, low-calorie food within the Other category.
How it fits in a balanced diet: Fat provides most of the calories (91%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.