MAYO WITH AVOCADO OIL, AVOCADO OIL

Brand: Kraft Heinz Foods Company

Nutrition Facts

Per serving (14.00 GRM)

40
Calories
0.0g
Protein
1.0g
Carbs
4.0g
Fat

Detailed Breakdown

Saturated Fat 0.50 g 3% DV
Cholesterol 5.04 mg 2% DV
Sodium 105.00 mg 5% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

WATER, VINEGAR, AVOCADO OIL, CANOLA OIL, SOYBEAN OIL, MODIFIED FOOD STARCH*, EGG, SUGAR, CONTAINS LESS THAN 2% OF EGG YOLK, SALT, MUSTARD FLOUR, NATURAL FLAVOR, PHOSPHORIC ACID*, OLEORESIN PAPRIKA* (COLOR), BETA CAROTENE* (COLOR), POTASSIUM SORBATE* AND CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR).

Understanding MAYO WITH AVOCADO OIL, AVOCADO OIL Nutrition

Per serving of 14.00GRM, MAYO WITH AVOCADO OIL, AVOCADO OIL provides 40 calories with a macronutrient split of roughly 0% protein, 10% carbohydrates, and 90% fat. This makes it a fat-dominant, low-calorie food within the Other category.

How it fits in a balanced diet: Fat provides most of the calories (90%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.