MARY ANN'S BAKING COMPANY, COFFEE CAKE, DANISH PASTRY, CHEESE, CHEESE

Brand: Mary Ann's Baking Company

Nutrition Facts

Per serving (50.00 g)

160
Calories
2.0g
Protein
24.0g
Carbs
6.0g
Fat

Detailed Breakdown

Sugar 10.00 g 20% DV
Saturated Fat 3.00 g 15% DV
Cholesterol 5.00 mg 2% DV
Sodium 230.00 mg 10% DV
Vitamin A 200.00 IU 4% DV
Calcium 20.00 mg 2% DV
Iron 0.72 mg 4% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

BLEACHED WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), WATER, SUGAR, CORN SYRUP, CREAM CHEESE [PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS (CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS)], PALM AND SOYBEAN OIL, UNBLEACHED WHEAT FLOUR ENRICHED (NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, DEXTROSE, 2% OR LESS OF THE FOLLOWING: EGGS, BROWN SUGAR, YEAST, MONO AND DIGLYCERIDES, SALT

Understanding MARY ANN'S BAKING COMPANY, COFFEE CAKE, DANISH PASTRY, CHEESE, CHEESE Nutrition

Per serving of 50.00g, MARY ANN'S BAKING COMPANY, COFFEE CAKE, DANISH PASTRY, CHEESE, CHEESE provides 160 calories with a macronutrient split of roughly 5% protein, 61% carbohydrates, and 34% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.

How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (61%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.