MACADAMIA CHOCOLATE SNACK BAR, MACADAMIA CHOCOLATE

Brand: The YES Bar Company

Nutrition Facts

Per serving (40.00 g)

220
Calories
4.0g
Protein
16.0g
Carbs
15.0g
Fat

Detailed Breakdown

Fiber 3.00 g 11% DV
Sugar 9.00 g 18% DV
Saturated Fat 4.00 g 20% DV
Sodium 70.00 mg 3% DV
Calcium 20.00 mg 2% DV
Iron 1.08 mg 6% DV
Potassium 150.00 mg 3% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

MACADAMIA NUTS, MAPLE SYRUP*, ALMONDS*, CASHEWS, SUNFLOWER SEEDS*, PUMPKIN SEEDS*, COCONUT BUTTER*, PECANS, COCONUT NECTAR*, DARK CHOCOLATE* (COCOA MASS, COCONUT BLOSSOM SUGAR, COCOA BUTTER), DRIED APRICOTS, DRIED TART CHERRIES (CHERRIES, SUNFLOWER OIL), DRIED CRANBERRIES (CRANBERRIES, APPLE JUICE CONCENTRATE, SUNFLOWER OIL), RAISINS*, SESAME SEED BUTTER, WHITE CHIA SEEDS, GROUND FLAX SEEDS*, CINNAMON*, CELTIC SEA SALT*, VANILLA EXTRACT*

Understanding MACADAMIA CHOCOLATE SNACK BAR, MACADAMIA CHOCOLATE Nutrition

Per serving of 40.00g, MACADAMIA CHOCOLATE SNACK BAR, MACADAMIA CHOCOLATE provides 220 calories with a macronutrient split of roughly 7% protein, 30% carbohydrates, and 63% fat. This makes it a fat-dominant, energy-dense food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, MACADAMIA CHOCOLATE SNACK BAR, MACADAMIA CHOCOLATE stands out for its some fiber (3.0g) — contributes to daily intake.

How it fits in a balanced diet: Fat provides most of the calories (63%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.