LIGHTLY BREADED FISH STICKS
Brand: Dr. Praeger's Sensible Foods, Inc.
Nutrition Facts
Per serving (81.00 g)
Detailed Breakdown
| Fiber | 0.97 g | 3% DV |
| Saturated Fat | 0.50 g | 3% DV |
| Cholesterol | 20.20 mg | 7% DV |
| Sodium | 180.00 mg | 8% DV |
| Iron | 0.36 mg | 2% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
ALASKAN POLLOCK FILLETS (WILD), BREADING (UNBLEACHED WHEAT FLOUR, CORN STARCH, YELLOW CORN FLOUR, SALT, SUGAR, YEAST, GARLIC POWDER, ONION POWDER, SPICES (INCLUDING CELERY SEED), DEXTROSE, SEA SALT), EXPELLER PRESSED CANOLA OIL
Understanding LIGHTLY BREADED FISH STICKS Nutrition
Per serving of 81.00g, LIGHTLY BREADED FISH STICKS provides 170 calories with a macronutrient split of roughly 21% protein, 37% carbohydrates, and 42% fat. This makes it a fat-dominant, energy-dense food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, LIGHTLY BREADED FISH STICKS stands out for its moderate protein (9.0g) — useful in mixed meals.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.