LIGHTLY BREADED FISH STICKS
Brand: Dr. Praeger's Sensible Foods, Inc.
Nutrition Facts
Per serving (81.00 GRM)
Detailed Breakdown
| Fiber | 0.97 g | 3% DV |
| Saturated Fat | 0.50 g | 3% DV |
| Cholesterol | 20.20 mg | 7% DV |
| Sodium | 180.00 mg | 8% DV |
| Iron | 0.36 mg | 2% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
ALASKAN POLLOCK FILLETS (WILD), BREADING (UNBLEACHED WHEAT FLOUR, CORN STARCH, YELLOW CORN FLOUR, SALT, SUGAR, YEAST, GARLIC POWDER, ONION POWDER, SPICES [INCLUDING CELERY SEEDS), DEXTROSE), EXPELLER PRESSED CANOLA OIL.
Understanding LIGHTLY BREADED FISH STICKS Nutrition
Per serving of 81.00GRM, LIGHTLY BREADED FISH STICKS provides 170 calories with a macronutrient split of roughly 21% protein, 37% carbohydrates, and 42% fat. This makes it a fat-dominant, energy-dense food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, LIGHTLY BREADED FISH STICKS stands out for its moderate protein (9.0g) — useful in mixed meals.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.