Land O' Lakes Spreadable Butter with Olive Oil & Sea Salt
Brand: Milk/Milk Substitutes
Nutrition Facts
Per serving (15.00 g)
Detailed Breakdown
| Saturated Fat | 0.60 g | 3% DV |
| Sodium | 13.50 mg | 1% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
Sweet Cream, Olive Oil, Salt, Sea Salt. Contains: Milk.
Understanding Land O' Lakes Spreadable Butter with Olive Oil & Sea Salt Nutrition
Per serving of 15.00g, Land O' Lakes Spreadable Butter with Olive Oil & Sea Salt provides 14 calories with a macronutrient split of roughly 0% protein, 0% carbohydrates, and 100% fat. This makes it a fat-dominant, low-calorie food within the Other category.
How it fits in a balanced diet: Fat provides most of the calories (100%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.