KEY FOOD, FISH CAKES
Brand: Key Food Stores Co-Operative, Inc.
Nutrition Facts
Per serving (57.00 g)
Detailed Breakdown
| Fiber | 1.03 g | 4% DV |
| Sugar | 1.00 g | 2% DV |
| Saturated Fat | 0.50 g | 3% DV |
| Cholesterol | 10.30 mg | 3% DV |
| Sodium | 220.00 mg | 10% DV |
| Calcium | 20.00 mg | 2% DV |
| Iron | 0.36 mg | 2% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
MINCED FISH BLEND (POLLOCK, WHITING, COD), POTATOES, WATER, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN, CANOLA, AND/OR COTTONSEED OIL), BLEACHED WHEAT FLOUR, YELLOW CORN FLOUR, CONTAINS LESS THAN 2% OF THE FOLLOWING: MODIFIED FOOD STARCH, SALT, DEXTROSE, DEHYDRATED ONIONS, WHEY, SODIUM TRIPOLYPHOSPHATE, SPICES, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE)
Understanding KEY FOOD, FISH CAKES Nutrition
Per serving of 57.00g, KEY FOOD, FISH CAKES provides 100 calories with a macronutrient split of roughly 17% protein, 48% carbohydrates, and 34% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Other category.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.