KEY FOOD, CRUNCHY FISH STICKS
Brand: Key Food Stores Co-Operative, Inc.
Nutrition Facts
Per serving (76.00 g)
Detailed Breakdown
| Fiber | 0.99 g | 4% DV |
| Sugar | 1.00 g | 2% DV |
| Saturated Fat | 1.50 g | 8% DV |
| Cholesterol | 25.10 mg | 8% DV |
| Sodium | 300.00 mg | 13% DV |
| Calcium | 40.30 mg | 4% DV |
| Iron | 0.36 mg | 2% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
MINCED POLLOCK, WHEAT FLOUR, VEGETABLE OIL, (SOYBEAN, CANOLA, AND/OR COTTONSEED OIL), MODIFIED CORN STARCH, WATER, CONTAINS LESS THAN 2% OF FOLLOWING: SALT, SUGAR, NONFAT DRIED MILK, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), WHEY, YEAST, NATURAL FLAVOR.
Understanding KEY FOOD, CRUNCHY FISH STICKS Nutrition
Per serving of 76.00g, KEY FOOD, CRUNCHY FISH STICKS provides 210 calories with a macronutrient split of roughly 19% protein, 37% carbohydrates, and 44% fat. This makes it a fat-dominant, energy-dense food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, KEY FOOD, CRUNCHY FISH STICKS stands out for its high protein content (10.0g) — relevant for muscle recovery and satiety; moderate sodium (300mg) — typical for processed foods.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.