KETCHUP, SPICY
Brand: Conopco Inc.
Nutrition Facts
Per serving (16.00 GRM)
Detailed Breakdown
| Fiber | 0.99 g | 4% DV |
| Sugar | 3.00 g | 6% DV |
| Sodium | 89.90 mg | 4% DV |
| Vitamin C | 22.50 mg | 25% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
TOMATOES, TOMATO PASTE, FAIR TRADE ORGANIC CANE SUGAR, ONIONS, DISTILLED VINEGAR, WATER, JALAPENOS, LIME JUICE CONCENTRATE, GREEN BELL PEPPERS, SALT, CILANTRO, CHIPOTLE PEPPER, CORIANDER, CHILI PEPPER, ALLSPICE.
Understanding KETCHUP, SPICY Nutrition
Per serving of 16.00GRM, KETCHUP, SPICY provides 15 calories with a macronutrient split of roughly 0% protein, 100% carbohydrates, and 0% fat. This makes it a carbohydrate-dominant, low-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, KETCHUP, SPICY stands out for its meaningful vitamin C (22.5mg) — antioxidant support.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (100%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.