KETCHUP
Brand: Catskill Provisions Inc.
Nutrition Facts
Per serving (17.00 g)
Detailed Breakdown
| Sugar | 4.00 g | 8% DV |
| Sodium | 70.00 mg | 3% DV |
| Vitamin A | 588.00 IU | 12% DV |
| Vitamin C | 7.10 mg | 8% DV |
| Iron | 0.36 mg | 2% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
TOMATO PASTE, CIDER VINEGAR, CATSKILL PROVISIONS HONEY, WATER, KOSHER SALT, ONION POWDER, GARLIC POWDER
Understanding KETCHUP Nutrition
Per serving of 17.00g, KETCHUP provides 20 calories with a macronutrient split of roughly 0% protein, 100% carbohydrates, and 0% fat. This makes it a carbohydrate-dominant, low-calorie food within the Other category.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (100%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.