ITALIAN SPICE FLATBREAD, ITALIAN SPICE
Brand: Russell McCall's Inc.
Nutrition Facts
Per serving (28.00 g)
Detailed Breakdown
| Fiber | 1.01 g | 4% DV |
| Saturated Fat | 0.50 g | 3% DV |
| Sodium | 150.00 mg | 7% DV |
| Calcium | 10.10 mg | 1% DV |
| Iron | 0.40 mg | 2% DV |
| Potassium | 40.00 mg | 1% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
WHEAT FLOUR, SUNFLOWER OIL, ITALIAN EVERYTHING BLEND (WHITE SESAME SEED, POPPY SEED, BLACK SESAME SEEDS, CARAWAY SEEDS, GARLIC, RED CHILE PEPPERS, FENNEL SEEDS, BLACK CARAWAY SEEDS) YEAST, SEA SALT, SPICES.
Understanding ITALIAN SPICE FLATBREAD, ITALIAN SPICE Nutrition
Per serving of 28.00g, ITALIAN SPICE FLATBREAD, ITALIAN SPICE provides 130 calories with a macronutrient split of roughly 9% protein, 51% carbohydrates, and 40% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Other category.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.