ITALIAN HERB FLATBREAD, ITALIAN HERB
Brand: Target Stores
Nutrition Facts
Per serving (53.00 GRM)
Detailed Breakdown
| Fiber | 10.00 g | 36% DV |
| Sodium | 230.00 mg | 10% DV |
| Calcium | 20.10 mg | 2% DV |
| Iron | 1.30 mg | 7% DV |
| Potassium | 170.00 mg | 4% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
WATER, WHOLE WHEAT FLOUR, OAT FIBER, WHEAT GLUTEN, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS 2% OR LESS: WHEAT PROTEIN ISOLATE, MALTITOL, SOYBEAN OIL, SEASONING (DEHYDRATED GARLIC, OREGANO, BASIL, BLACK PEPPER, PARSLEY), SODIUM ACID PYROPHOSPHATE, POTASSIUM SORBATE AND SODIUM PROPIONATE (PRESERVATIVES), SODIUM BICARBONATE, YEAST, FUMARIC ACID, MONO AND DI-GLYCERIDES, SALT, CELLULOSE GUM, GUAR GUM, XANTHAN GUM, ANNATTO EXTRACT
Understanding ITALIAN HERB FLATBREAD, ITALIAN HERB Nutrition
Per serving of 53.00GRM, ITALIAN HERB FLATBREAD, ITALIAN HERB provides 90 calories with a macronutrient split of roughly 22% protein, 68% carbohydrates, and 10% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, ITALIAN HERB FLATBREAD, ITALIAN HERB stands out for its moderate protein (7.0g) — useful in mixed meals; substantial fiber (10.0g) — supports digestive health.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (68%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.