I CAN'T BELIEVE IT'S NOT BUTTER!, 45% VEGETABLE OIL SPREAD, ORIGINAL
Brand: Upfield US Inc
Nutrition Facts
Per serving (14.00 g)
Detailed Breakdown
| Saturated Fat | 2.00 g | 10% DV |
| Sodium | 90.00 mg | 4% DV |
| Vitamin A | 3,571.00 IU | 71% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
PURIFIED WATER, SOYBEAN OIL, PALM KERNEL AND PALM OIL, SALT, LECITHIN (SOY) NATURAL FLAVORS, VINEGAR, VITAMIN A PALMITATE, BETA CAROTENE (COLOR).
Understanding I CAN'T BELIEVE IT'S NOT BUTTER!, 45% VEGETABLE OIL SPREAD, ORIGINAL Nutrition
Per serving of 14.00g, I CAN'T BELIEVE IT'S NOT BUTTER!, 45% VEGETABLE OIL SPREAD, ORIGINAL provides 60 calories with a macronutrient split of roughly 0% protein, 0% carbohydrates, and 100% fat. This makes it a fat-dominant, moderate-calorie food within the Other category.
How it fits in a balanced diet: Fat provides most of the calories (100%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.