HUMMUS SNACKING MEAL
Brand: FRESH PAK INC.
Nutrition Facts
Per serving (106.00 g)
Detailed Breakdown
| Fiber | 2.97 g | 11% DV |
| Sugar | 3.00 g | 6% DV |
| Saturated Fat | 0.25 g | 1% DV |
| Sodium | 79.50 mg | 3% DV |
| Calcium | 20.10 mg | 2% DV |
| Iron | 1.44 mg | 8% DV |
| Potassium | 140.00 mg | 3% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
CUCUMBERS, CARROTS, SUGAR SNAP PEAS, HUMMUS (COOKED CHICKPEAS, TAHINI (SESAME BUTTER), WATER, CANOLA OIL, CONCENTRATED LEMON JUICE, SEA SALT, VINEGAR, GARLIC).
Understanding HUMMUS SNACKING MEAL Nutrition
Per serving of 106.00g, HUMMUS SNACKING MEAL provides 60 calories with a macronutrient split of roughly 13% protein, 51% carbohydrates, and 36% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, HUMMUS SNACKING MEAL stands out for its some fiber (3.0g) — contributes to daily intake.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.