HERB & SEASONED CROUTONS, HERB & SEASONED
Brand: S. M. Flickinger Co., Inc.
Nutrition Facts
Per serving (7.00 GRM)
Detailed Breakdown
| Saturated Fat | 0.50 g | 3% DV |
| Sodium | 70.00 mg | 3% DV |
| Calcium | 2.03 mg | 0% DV |
| Potassium | 3.01 mg | 0% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
ENRICHED WHEAT FLOUR (FLOUR, HIACIN, REDUCED IRON, THAIMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), PALM OIL, HIGH FRUCTOSE CORN SYRUP, SALT. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DEHYDRATED ONION, SPICES, YEAST, NATURAL FLAVOUR, MILK, DISTILLED VINEGAR, SOY LECITHIN, SOY FLOUR.
Understanding HERB & SEASONED CROUTONS, HERB & SEASONED Nutrition
Per serving of 7.00GRM, HERB & SEASONED CROUTONS, HERB & SEASONED provides 35 calories with a macronutrient split of roughly 14% protein, 55% carbohydrates, and 31% fat. This makes it a carbohydrate-dominant, low-calorie food within the Other category.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.