HERB MIX ORGANIC BLEND OF BABY GREENS AND HERBS, HERB MIX
Brand: BJ's Wholesale Club / Corporate Brands
Nutrition Facts
Per serving (142.00 GRM)
Detailed Breakdown
| Fiber | 3.98 g | 14% DV |
| Sodium | 55.40 mg | 2% DV |
| Vitamin C | 6.30 mg | 7% DV |
| Calcium | 59.60 mg | 6% DV |
| Iron | 1.08 mg | 6% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
ORGANIC SPRING MIX (ORGANIC BABY LETTUCES [LOLLO ROSSA, RED AND GREEN TANGO, RED AND GREEN OAK, RED AND GREEN ROMAINE, RED LEAF, GREEN LEAF], ORGANIC BABY GREENS [TATSOI, MIZUNA, RED AND GREEN CHARD, RED AND GREEN MUSTARD, FRISEE, ARUGULA], ORGANIC BABY SPINACH, ORGANIC RADICCHIO, ORGANIC KALE, ORGANIC PARSLEY, INGREDIENTS MAY VARY BY SEASON).
Understanding HERB MIX ORGANIC BLEND OF BABY GREENS AND HERBS, HERB MIX Nutrition
Per serving of 142.00GRM, HERB MIX ORGANIC BLEND OF BABY GREENS AND HERBS, HERB MIX provides 50 calories with a macronutrient split of roughly 29% protein, 71% carbohydrates, and 0% fat. This makes it a carbohydrate-dominant, low-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, HERB MIX ORGANIC BLEND OF BABY GREENS AND HERBS, HERB MIX stands out for its some fiber (4.0g) — contributes to daily intake.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (71%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.