HEARTY GRAIN PITA BREAD, HEARTY GRAIN
Brand: Wegmans Food Markets, Inc.
Nutrition Facts
Per serving (47.00 g)
Detailed Breakdown
| Fiber | 2.02 g | 7% DV |
| Sugar | 2.00 g | 4% DV |
| Sodium | 170.00 mg | 7% DV |
| Calcium | 41.80 mg | 4% DV |
| Potassium | 80.80 mg | 2% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC WHEAT FLOUR, ORGANIC WHEAT GLUTEN, ORGANIC CULTURED WHEAT STARCH, ORGANIC CANE SUGAR, YEAST, ORGANIC GRAIN BLEND (ORGANIC CORN, ORGANIC BROWN FLAXSEED ORGANIC SESAME SEEDS, ORGANIC MILLET, ORGANIC SUNFLOWER SEEDS, ORGANIC OAT FLAKES, ORGANIC SPELT, ORGANIC WHOLE WHEAT FLOUR), ORGANIC CORN MEAL, ORGANIC DOUGH CONDITIONER (ORGANIC OAT FLOUR, ASCORBIC ACID, ENZYMES),ORGANIC MALTED BARLEY FLOUR, ORGANIC DISTILLED VINEGAR, ORGANIC PRUNE JUICE CONCENTRATE, SAL
Understanding HEARTY GRAIN PITA BREAD, HEARTY GRAIN Nutrition
Per serving of 47.00g, HEARTY GRAIN PITA BREAD, HEARTY GRAIN provides 110 calories with a macronutrient split of roughly 18% protein, 73% carbohydrates, and 8% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, HEARTY GRAIN PITA BREAD, HEARTY GRAIN stands out for its moderate protein (5.0g) — useful in mixed meals; some fiber (2.0g) — contributes to daily intake.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (73%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.