HEALTHY MULTI-GRAIN BREAD, MULTI-GRAIN
Brand: BIMBO BAKERIES USA, INC.
Nutrition Facts
Per serving (38.00 g)
Detailed Breakdown
| Fiber | 3.00 g | 11% DV |
| Sugar | 2.00 g | 4% DV |
| Sodium | 140.00 mg | 6% DV |
| Calcium | 39.90 mg | 4% DV |
| Iron | 0.80 mg | 4% DV |
| Potassium | 80.20 mg | 2% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, SUGAR, BULGUR WHEAT, CELLULOSE FIBER, FLAXSEED, CORNMEAL, OATS, SOYBEAN OIL, BROWN RICE, BLACK & WHITE SESAME SEEDS, YEAST, SALT, CULTURED WHEAT FLOUR, SOY LECITHIN, GRAIN VINEGAR, POPPY SEEDS, REB A (STEVIA LEAF SWEETENER), CITRIC ACID, SOY, WHEY.
Understanding HEALTHY MULTI-GRAIN BREAD, MULTI-GRAIN Nutrition
Per serving of 38.00g, HEALTHY MULTI-GRAIN BREAD, MULTI-GRAIN provides 90 calories with a macronutrient split of roughly 16% protein, 67% carbohydrates, and 18% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, HEALTHY MULTI-GRAIN BREAD, MULTI-GRAIN stands out for its some fiber (3.0g) — contributes to daily intake.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (67%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.