GUMMY FRUIT MIX, GUMMY FRUIT
Brand: Regal Health Food International, Inc.
Nutrition Facts
Per serving (30.00 GRM)
Detailed Breakdown
| Sugar | 19.00 g | 38% DV |
| Sodium | 9.90 mg | 0% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
CORN SYRUP, BEET SUGAR, GELATIN, SORBITOL FROM FRUITS & VEGETABLES, CITRIC ACID, FD&C (YELLOW #5, YELLOW #6, RED #40, BLUE #2 AND BLUE #1)
Understanding GUMMY FRUIT MIX, GUMMY FRUIT Nutrition
Per serving of 30.00GRM, GUMMY FRUIT MIX, GUMMY FRUIT provides 120 calories with a macronutrient split of roughly 9% protein, 91% carbohydrates, and 0% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Other category.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (91%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.