GRAVY MIX

Brand: Food Town Stores Inc.

Nutrition Facts

Per serving (9.00 g)

40
Calories
1.0g
Protein
5.0g
Carbs
2.0g
Fat

Detailed Breakdown

Sugar 1.00 g 2% DV
Sodium 250.00 mg 11% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

MODIFIED CORN STARCH, SUNFLOWER OIL, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP SOLIDS, BUTTERMILK SOLIDS, SALT, CORN STARCH, SODIUM CASEINATE, SPICES, MONO- AND DIGLYCERIDES (FOR SMOOTHNESS), NONFAT DRY MILK, DIPOTASSIUM PHOSPHATE, WHEY, SOY LECITHIN, DISODIUM INOSINATE AND GUANYLATE (FLAVOR ENHANCERS), AND CARAMEL COLOR

Understanding GRAVY MIX Nutrition

Per serving of 9.00g, GRAVY MIX provides 40 calories with a macronutrient split of roughly 10% protein, 48% carbohydrates, and 43% fat. This makes it a carbohydrate-dominant, low-calorie food within the Other category.

How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Other

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.