GRATEFUL BREAD, MULTI-GRAIN SOURDOUGH BREAD
Brand: Artim Enterprises, Inc.
Nutrition Facts
Per serving (38.00 g)
Detailed Breakdown
| Fiber | 2.01 g | 7% DV |
| Sodium | 150.00 mg | 7% DV |
| Iron | 0.72 mg | 4% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
UNBLEACHED WHEAT FLOUR, WHOLE WHEAT FLOUR, FILTERED WATER, SOURDOUGH STARTER (UNBLEACHED WHEAT FLOUR, WATER, RYE FLOUR), CRACKED WHEAT, SUNFLOWER KERNELS, MILLET, FLAX SEED, SEA SALT.
Understanding GRATEFUL BREAD, MULTI-GRAIN SOURDOUGH BREAD Nutrition
Per serving of 38.00g, GRATEFUL BREAD, MULTI-GRAIN SOURDOUGH BREAD provides 90 calories with a macronutrient split of roughly 14% protein, 75% carbohydrates, and 11% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, GRATEFUL BREAD, MULTI-GRAIN SOURDOUGH BREAD stands out for its some fiber (2.0g) — contributes to daily intake.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (75%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.