GRAINS WITH CHIA BREAD, GRAINS WITH CHIA
Brand: Glencourt Inc.
Nutrition Facts
Per serving (43.00 g)
Detailed Breakdown
| Fiber | 3.01 g | 11% DV |
| Sugar | 3.00 g | 6% DV |
| Sodium | 160.00 mg | 7% DV |
| Calcium | 20.20 mg | 2% DV |
| Iron | 1.00 mg | 6% DV |
| Potassium | 100.00 mg | 2% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
WHOLE WHEAT FLOUR, WATER, UNBLEACHED UNENRICHED FLOUR, LIQUID SUGAR, WHOLE GRAIN MILLET, KHORASAN WHEAT, FLAX SEEDS, WHOLE GRAIN SPELT, WHOLE GRAIN QUINOA, WHOLE GRAIN TEFF, CHIA SEEDS, MOLASSES, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT GLUTEN, EXPELLER PRESSED SUNFLOWER OIL, WHEAT BRAN, SEA SALT, CULTURED WHEAT, VINEGAR, ASCORBIC ACID, ENZYMES.
Understanding GRAINS WITH CHIA BREAD, GRAINS WITH CHIA Nutrition
Per serving of 43.00g, GRAINS WITH CHIA BREAD, GRAINS WITH CHIA provides 100 calories with a macronutrient split of roughly 15% protein, 69% carbohydrates, and 16% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, GRAINS WITH CHIA BREAD, GRAINS WITH CHIA stands out for its some fiber (3.0g) — contributes to daily intake.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (69%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.