GOURMET BEAN DIP, GOURMET BEAN
Brand: Wal-Mart Stores, Inc.
Nutrition Facts
Per serving (32.00 GRM)
Detailed Breakdown
| Fiber | 0.99 g | 4% DV |
| Sugar | 1.00 g | 2% DV |
| Saturated Fat | 1.50 g | 8% DV |
| Cholesterol | 9.92 mg | 3% DV |
| Sodium | 115.00 mg | 5% DV |
| Calcium | 70.10 mg | 7% DV |
| Potassium | 49.90 mg | 1% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
COOKED BEAN MIX (WATER, BLACK BEAN, CHICKPEA, RED KIDNEY BEAN, CANOLA AND OLIVE OIL, ONION, VEGETABLE BASE [CARROTS, CELERY, ONION, TOMATO PASTE, CORN OIL, YEAST EXTRACT, POTATO FLOUR, SALT, ONION POWDER, GARLIC POWDER, NATURAL FLAVOR], SPICES), MILK WITH VITAMIN D ADDED, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ONION, CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, WHEY, SALT, GUAR GUM, CAROB BEAN GUM), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM
Understanding GOURMET BEAN DIP, GOURMET BEAN Nutrition
Per serving of 32.00GRM, GOURMET BEAN DIP, GOURMET BEAN provides 50 calories with a macronutrient split of roughly 26% protein, 26% carbohydrates, and 48% fat. This makes it a fat-dominant, low-calorie food within the Other category.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.