GOUDA & HERB DIP, GOUDA & HERB
Brand: Heritage Family Specialty Foods, Inc.
Nutrition Facts
Per serving (37.00 g)
Detailed Breakdown
| Sugar | 2.00 g | 4% DV |
| Saturated Fat | 5.00 g | 25% DV |
| Cholesterol | 30.00 mg | 10% DV |
| Sodium | 280.00 mg | 12% DV |
| Calcium | 58.10 mg | 6% DV |
| Potassium | 62.20 mg | 1% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
SOUR CREAM (CULTURED CREAM, SKIM MILK, NONFAT DRY MILK, MODIFIED CORN STARCH, DEXTROSE, STABILIZER [GUAR AND/OR XANTHAN AND/OR CAROB BEAN AND/OR CARRAGEENAN GUMS], ENZYME), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS (GUAR AND/OR CAROB BEAN AND/OR XANTHAN GUMS]), SOYBEAN OIL, GOUDA CHEESE (PASTEURIZED MILK, WATER, CHEESE CULTURES, SKIM MILK, SALT, ENZYMES, SODIUM PHOSPHATE, CALCIUM PROPIONATE [PRESERVATIVE], APOCAROTENAL [COLOR], POWDERED CELLULOSE [TO PREVENT CAK
Understanding GOUDA & HERB DIP, GOUDA & HERB Nutrition
Per serving of 37.00g, GOUDA & HERB DIP, GOUDA & HERB provides 140 calories with a macronutrient split of roughly 6% protein, 6% carbohydrates, and 89% fat. This makes it a fat-dominant, moderate-calorie food within the Other category.
How it fits in a balanced diet: Fat provides most of the calories (89%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.