GOLDEN FLAXSEED MEAL
Brand: Glencourt Inc.
Nutrition Facts
Per serving (12.00 g)
Detailed Breakdown
| Fiber | 2.00 g | 7% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
ORGANIC GROUND GOLDEN FLAXSEED.
Understanding GOLDEN FLAXSEED MEAL Nutrition
Per serving of 12.00g, GOLDEN FLAXSEED MEAL provides 60 calories with a macronutrient split of roughly 17% protein, 17% carbohydrates, and 65% fat. This makes it a fat-dominant, moderate-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, GOLDEN FLAXSEED MEAL stands out for its some fiber (2.0g) — contributes to daily intake.
How it fits in a balanced diet: Fat provides most of the calories (65%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.