GARLIC HERB SPREADS, GARLIC HERB
Brand: Sabra Dipping Company LLC
Nutrition Facts
Per serving (14.00 g)
Detailed Breakdown
| Fiber | 0.99 g | 4% DV |
| Sodium | 65.00 mg | 3% DV |
| Iron | 0.36 mg | 2% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
COOKED CHICKPEAS, NON-GMO SOYBEAN OIL, TAHINI (GROUND SESAME), WATER, GARLIC, SALT, NON-GMO CITRIC ACID, SPICES, CHIVES, ONION POWDER, NATURAL FLAVORS, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS.
Understanding GARLIC HERB SPREADS, GARLIC HERB Nutrition
Per serving of 14.00g, GARLIC HERB SPREADS, GARLIC HERB provides 35 calories with a macronutrient split of roughly 12% protein, 23% carbohydrates, and 65% fat. This makes it a fat-dominant, low-calorie food within the Other category.
How it fits in a balanced diet: Fat provides most of the calories (65%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.