GARLIC & HERB RICED CAULIFLOWER, GARLIC & HERB
Brand: Hanover Foods Corporation
Nutrition Facts
Per serving (113.00 g)
Detailed Breakdown
| Fiber | 2.03 g | 7% DV |
| Sugar | 2.99 g | 6% DV |
| Sodium | 150.00 mg | 7% DV |
| Calcium | 22.60 mg | 2% DV |
| Iron | 0.99 mg | 6% DV |
| Potassium | 190.00 mg | 4% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
CAULIFLOWER, WATER, OLIVE OIL, CORN STARCH, SUGAR, SEA SALT, ROASTED GARLIC, PARSLEY, BASIL, OREGANO, RED BELL PEPPERS, SPICES, YEAST EXTRACT, XANTHAN GUM.
Understanding GARLIC & HERB RICED CAULIFLOWER, GARLIC & HERB Nutrition
Per serving of 113.00g, GARLIC & HERB RICED CAULIFLOWER, GARLIC & HERB provides 40 calories with a macronutrient split of roughly 18% protein, 53% carbohydrates, and 30% fat. This makes it a carbohydrate-dominant, low-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, GARLIC & HERB RICED CAULIFLOWER, GARLIC & HERB stands out for its some fiber (2.0g) — contributes to daily intake.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.