GARLIC HERB PROTEIN TORTILLA WRAPS, GARLIC HERB

Brand: Mission Foods Inc

Nutrition Facts

Per serving (43.00 GRM)

70
Calories
7.0g
Protein
15.0g
Carbs
3.0g
Fat

Detailed Breakdown

Fiber 12.00 g 43% DV
Saturated Fat 1.00 g 5% DV
Sodium 330.00 mg 14% DV
Calcium 89.90 mg 9% DV
Iron 1.30 mg 7% DV
Potassium 40.00 mg 1% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

WATER, MODIFIED WHEAT STARCH, PEA PROTEIN, WHOLE WHEAT FLOUR, VITAL WHEAT GLUTEN, VEGETABLE SHORTENING (INTERESTERIFIED AND HYDROGENATED SOYBEAN OILS), WHEAT GLUTEN ISOLATE, SEASONING (CORN MALTODEXTRIN, DEHYDRATED GARLIC, SPICES, SALT, TOMATO POWDER, ONION POWDER), CALCIUM PROPIONATE (TO PRESERVE FRESHNESS), SALT, DISTILLED MONOGLYCERIDE, SODIUM ACID PYROPHOSPHATE, BAKING SODA, SORBIC ACID (TO PRESERVE FRESHNESS), FUMARIC ACID, CANOLA OIL, CELLULOSE GUM, STEVIOL GLYCOSIDES, NATURAL FLAVORS, SUN

Understanding GARLIC HERB PROTEIN TORTILLA WRAPS, GARLIC HERB Nutrition

Per serving of 43.00GRM, GARLIC HERB PROTEIN TORTILLA WRAPS, GARLIC HERB provides 70 calories with a macronutrient split of roughly 24% protein, 52% carbohydrates, and 23% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, GARLIC HERB PROTEIN TORTILLA WRAPS, GARLIC HERB stands out for its moderate protein (7.0g) — useful in mixed meals; substantial fiber (12.0g) — supports digestive health; moderate sodium (330mg) — typical for processed foods.

How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.