GARLIC HERB PORK TENDERLOIN, GARLIC HERB

Brand: Seaboard Foods LLC

Nutrition Facts

Per serving (112.00 g)

110
Calories
20.0g
Protein
3.0g
Carbs
2.5g
Fat

Detailed Breakdown

Saturated Fat 1.00 g 5% DV
Cholesterol 60.50 mg 20% DV
Sodium 680.00 mg 30% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

SEA SALT, DEHYDRATED GARLIC, ROSEMARY, DEHYDRATED ONION, BASIL AND OREGANO.

Understanding GARLIC HERB PORK TENDERLOIN, GARLIC HERB Nutrition

Per serving of 112.00g, GARLIC HERB PORK TENDERLOIN, GARLIC HERB provides 110 calories with a macronutrient split of roughly 70% protein, 10% carbohydrates, and 20% fat. This makes it a protein-rich, moderate-calorie food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, GARLIC HERB PORK TENDERLOIN, GARLIC HERB stands out for its high protein content (20.0g) — relevant for muscle recovery and satiety; high sodium (680mg, ~30% DV) — mind portions if monitoring blood pressure.

How it fits in a balanced diet: With protein contributing roughly 70% of calories, this food can serve as a primary protein source in a meal. Pair with vegetables and a complex carbohydrate to create a balanced plate.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.