GARLIC & HERB PLANTAIN CROUTONS, GARLIC & HERB

Brand: Entertainment Production House Inc.

Nutrition Facts

Per serving (28.00 g)

150
Calories
1.0g
Protein
19.0g
Carbs
8.0g
Fat

Detailed Breakdown

Fiber 1.01 g 4% DV
Saturated Fat 2.50 g 13% DV
Sodium 40.00 mg 2% DV
Potassium 200.00 mg 4% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

GREEN BANANA, VEGETABLE OLL (SOY/ PALM OIL), SAIT, GARLIC AND LEMON FLAVOR.

Understanding GARLIC & HERB PLANTAIN CROUTONS, GARLIC & HERB Nutrition

Per serving of 28.00g, GARLIC & HERB PLANTAIN CROUTONS, GARLIC & HERB provides 150 calories with a macronutrient split of roughly 3% protein, 50% carbohydrates, and 47% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.

How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.