GARLIC & HERB NAAN FLATBREADS, GARLIC & HERB
Brand: Wal-Mart Stores, Inc.
Nutrition Facts
Per serving (53.00 g)
Detailed Breakdown
| Sugar | 1.00 g | 2% DV |
| Sodium | 180.00 mg | 8% DV |
| Calcium | 98.00 mg | 10% DV |
| Iron | 2.00 mg | 11% DV |
| Potassium | 58.80 mg | 1% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, WHEAT GLUTEN, YEAST, FRUIT JUICE, DEXTRIN, VEGETABLE FIBER, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), SUGAR, WHEAT STARCH, WHEAT PROTEIN, SALT, DEXTROSE, CALCIUM PROPIONATE (PRESERVATIVE), GARLIC POWDER, CREAM OF TARTAR, SOY FLOUR, BASIL, OREGANO, CONTAINS 2% OR LESS THAN OF: LACTIC ACID, NATURAL FLAVORS
Understanding GARLIC & HERB NAAN FLATBREADS, GARLIC & HERB Nutrition
Per serving of 53.00g, GARLIC & HERB NAAN FLATBREADS, GARLIC & HERB provides 130 calories with a macronutrient split of roughly 12% protein, 78% carbohydrates, and 10% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, GARLIC & HERB NAAN FLATBREADS, GARLIC & HERB stands out for its iron content (2.0mg) — supports oxygen transport.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (78%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.