GARLIC & HERB MASHED CAULIFLOWER, GARLIC & HERB
Brand: B&G Foods North America, Inc.
Nutrition Facts
Per serving (120.00 g)
Detailed Breakdown
| Fiber | 2.04 g | 7% DV |
| Sugar | 3.00 g | 6% DV |
| Saturated Fat | 2.50 g | 13% DV |
| Cholesterol | 9.60 mg | 3% DV |
| Sodium | 390.00 mg | 17% DV |
| Calcium | 60.00 mg | 6% DV |
| Iron | 0.40 mg | 2% DV |
| Potassium | 150.00 mg | 3% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
CAULIFLOWER, MILK, WATER, ROASTED GARLIC, BUTTER (CREAM, SALT), MODIFIED RICE STARCH, PARMESAN CHEESE (PARTIALLY SKIM MILK, SALT, CULTURES, ENZYMES), SEA SALT, PARSLEY, WHITE PEPPER, ROSEMARY, THYME.
Understanding GARLIC & HERB MASHED CAULIFLOWER, GARLIC & HERB Nutrition
Per serving of 120.00g, GARLIC & HERB MASHED CAULIFLOWER, GARLIC & HERB provides 80 calories with a macronutrient split of roughly 14% protein, 38% carbohydrates, and 48% fat. This makes it a fat-dominant, moderate-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, GARLIC & HERB MASHED CAULIFLOWER, GARLIC & HERB stands out for its some fiber (2.0g) — contributes to daily intake; moderate sodium (390mg) — typical for processed foods.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.