GARLIC & HERB LAVASH FLATBREADS, GARLIC & HERB
Brand: Atoria's Baking Company
Nutrition Facts
Per serving (43.00 g)
Detailed Breakdown
| Fiber | 2.02 g | 7% DV |
| Sugar | 1.00 g | 2% DV |
| Sodium | 140.00 mg | 6% DV |
| Calcium | 9.89 mg | 1% DV |
| Iron | 0.90 mg | 5% DV |
| Potassium | 20.20 mg | 0% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
WHEAT FLOUR, FILTERED WATER, WHOLE WHEAT FLOUR, OAT FIBER, WHEAT GLUTEN, SEA SALT, CANOLA OIL, OLIVE OIL, HERB BLEND (THYME, OREGANO, BLACK PEPPER, ROSEMARY, SALT, GARLIC, ONION), GARLIC, YEAST, CULTURED WHEAT FLOUR, ORGANIC ENZYMES.
Understanding GARLIC & HERB LAVASH FLATBREADS, GARLIC & HERB Nutrition
Per serving of 43.00g, GARLIC & HERB LAVASH FLATBREADS, GARLIC & HERB provides 110 calories with a macronutrient split of roughly 15% protein, 60% carbohydrates, and 25% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, GARLIC & HERB LAVASH FLATBREADS, GARLIC & HERB stands out for its some fiber (2.0g) — contributes to daily intake.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (60%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.