GARLIC & HERB JACK CHEESE, GARLIC & HERB
Brand: Glacier Games Company
Nutrition Facts
Per serving (28.00 MG)
Detailed Breakdown
| Sugar | 1.00 g | 2% DV |
| Saturated Fat | 6.00 g | 30% DV |
| Cholesterol | 24.90 mg | 8% DV |
| Sodium | 170.00 mg | 7% DV |
| Vitamin A | 1,071.00 IU | 21% DV |
| Calcium | 200.00 mg | 20% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
PASTEURIZED CULTURED WHOLE MILK, SALT, ENZYMES, DRIED GARLIC, BLACK PEPPER, SPICES, GARLIC AND HERB SEASONING.
Understanding GARLIC & HERB JACK CHEESE, GARLIC & HERB Nutrition
Per serving of 28.00MG, GARLIC & HERB JACK CHEESE, GARLIC & HERB provides 110 calories with a macronutrient split of roughly 25% protein, 4% carbohydrates, and 72% fat. This makes it a fat-dominant, moderate-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, GARLIC & HERB JACK CHEESE, GARLIC & HERB stands out for its moderate protein (7.0g) — useful in mixed meals; notable calcium (200mg) — bone health.
How it fits in a balanced diet: Fat provides most of the calories (72%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.