GARLIC HERB HUMMUS, GARLIC HERB
Brand: NOT A BRANDED ITEM
Nutrition Facts
Per serving (32.00 g)
Detailed Breakdown
| Fiber | 1.98 g | 7% DV |
| Saturated Fat | 1.50 g | 8% DV |
| Sodium | 130.00 mg | 6% DV |
| Vitamin C | 3.80 mg | 4% DV |
| Iron | 0.72 mg | 4% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
*SPROUTED GARBANZOS, TAHINI, FRESH LEMON JUICE, KANGEN WATER, *OLIVE OIL, *GARLIC, *PARSLEY, *MINT, HIMALAYAN PINK SALT
Understanding GARLIC HERB HUMMUS, GARLIC HERB Nutrition
Per serving of 32.00g, GARLIC HERB HUMMUS, GARLIC HERB provides 100 calories with a macronutrient split of roughly 12% protein, 16% carbohydrates, and 72% fat. This makes it a fat-dominant, moderate-calorie food within the Other category.
How it fits in a balanced diet: Fat provides most of the calories (72%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.