GARLIC HERB GOAT CHEESE, GARLIC HERB
Brand: Bristol Farms
Nutrition Facts
Per serving (30.00 g)
Detailed Breakdown
| Sugar | 1.00 g | 2% DV |
| Saturated Fat | 4.00 g | 20% DV |
| Cholesterol | 24.90 mg | 8% DV |
| Sodium | 125.00 mg | 5% DV |
| Calcium | 20.10 mg | 2% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
PASTEURIZED GOAT'S MILK, DEHYDRATED VEGETABLES (ONION, GARLIC, CHIVES), SPICES, SEA SALT, BACTERIAL CULTURE, MICROBIAL ENZYME.
Understanding GARLIC HERB GOAT CHEESE, GARLIC HERB Nutrition
Per serving of 30.00g, GARLIC HERB GOAT CHEESE, GARLIC HERB provides 80 calories with a macronutrient split of roughly 26% protein, 5% carbohydrates, and 69% fat. This makes it a fat-dominant, moderate-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, GARLIC HERB GOAT CHEESE, GARLIC HERB stands out for its moderate protein (5.0g) — useful in mixed meals.
How it fits in a balanced diet: Fat provides most of the calories (69%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.