GARLIC & HERB GOAT CHEESE, GARLIC & HERB
Brand: Giant Eagle, Inc.
Nutrition Facts
Per serving (28.00 g)
Detailed Breakdown
| Saturated Fat | 3.50 g | 18% DV |
| Cholesterol | 10.10 mg | 3% DV |
| Sodium | 94.90 mg | 4% DV |
| Calcium | 40.00 mg | 4% DV |
| Iron | 0.72 mg | 4% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
PASTEURIZED GOAT MILK, CULTURE, SALT, HERBS (ROSEMARY, PARSLEY, THYME), GARLIC, PEPPER, RENNET.
Understanding GARLIC & HERB GOAT CHEESE, GARLIC & HERB Nutrition
Per serving of 28.00g, GARLIC & HERB GOAT CHEESE, GARLIC & HERB provides 70 calories with a macronutrient split of roughly 29% protein, 6% carbohydrates, and 65% fat. This makes it a fat-dominant, moderate-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, GARLIC & HERB GOAT CHEESE, GARLIC & HERB stands out for its moderate protein (5.0g) — useful in mixed meals.
How it fits in a balanced diet: Fat provides most of the calories (65%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.