GARLIC HERB CHEESE CURDS, GARLIC HERB

Brand: Entertainment Production House Inc.

Nutrition Facts

Per serving (28.00 g)

110
Calories
7.0g
Protein
0.0g
Carbs
9.0g
Fat

Detailed Breakdown

Saturated Fat 5.00 g 25% DV
Cholesterol 24.90 mg 8% DV
Sodium 135.00 mg 6% DV
Vitamin A 1,071.00 IU 21% DV
Calcium 260.00 mg 26% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

PASTEURIZED MILK, SALT, CHEESE CULTURE, VEGETABLE RENNET.

Understanding GARLIC HERB CHEESE CURDS, GARLIC HERB Nutrition

Per serving of 28.00g, GARLIC HERB CHEESE CURDS, GARLIC HERB provides 110 calories with a macronutrient split of roughly 26% protein, 0% carbohydrates, and 74% fat. This makes it a fat-dominant, moderate-calorie food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, GARLIC HERB CHEESE CURDS, GARLIC HERB stands out for its moderate protein (7.0g) — useful in mixed meals; notable calcium (260mg) — bone health.

How it fits in a balanced diet: Fat provides most of the calories (74%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.