GARLIC & HERB BASIL FALAFEL, GARLIC & HERB
Brand: Afia LLC DBA Afia Foods
Nutrition Facts
Per serving (51.00 GRM)
Detailed Breakdown
| Fiber | 1.99 g | 7% DV |
| Sugar | 1.00 g | 2% DV |
| Saturated Fat | 0.50 g | 3% DV |
| Sodium | 450.00 mg | 20% DV |
| Calcium | 50.00 mg | 5% DV |
| Iron | 1.40 mg | 8% DV |
| Potassium | 60.20 mg | 1% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
GARBANZO BEANS, WATER, SUNFLOWER OIL, BASIL*, ONION*, ROASTED MINCED GARLIC, SALT, CILANTRO*, CUMIN, PARSLEY*, BAKING SODA, GARLIC*, CAYENNE PEPPER
Understanding GARLIC & HERB BASIL FALAFEL, GARLIC & HERB Nutrition
Per serving of 51.00GRM, GARLIC & HERB BASIL FALAFEL, GARLIC & HERB provides 90 calories with a macronutrient split of roughly 9% protein, 31% carbohydrates, and 60% fat. This makes it a fat-dominant, moderate-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, GARLIC & HERB BASIL FALAFEL, GARLIC & HERB stands out for its moderate sodium (450mg) — typical for processed foods.
How it fits in a balanced diet: Fat provides most of the calories (60%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.