FRUIT TRIO DANISH, FRUIT TRIO
Brand: TWO-BITE
Nutrition Facts
Per serving (47.00 g)
Detailed Breakdown
| Fiber | 0.99 g | 4% DV |
| Sugar | 9.00 g | 18% DV |
| Saturated Fat | 3.50 g | 18% DV |
| Cholesterol | 5.17 mg | 2% DV |
| Sodium | 140.00 mg | 6% DV |
| Vitamin C | 2.60 mg | 3% DV |
| Calcium | 20.20 mg | 2% DV |
| Iron | 0.72 mg | 4% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SHORTENING (CANOLA, SOYBEAN, PALM, MODIFIED PALM AND PALM KERNEL OIL), DRIED APPLES, CHERRIES (MAY CONTAIN PITS), BLUEBERRIES, EGG, HONEY, PECTIN, MODIFIED PALM AND PALM KERNEL OIL, WHEY POWDER, MARGARINE [SOYBEAN AND MODIFIED PALM OIL, WATER, SALT, WHEY POWDER, SOYBEAN LECITHIN, MONOGLYCERIDES, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3, COLOR (ANNATTO)], GLUCOSE, YEAST, SA
Understanding FRUIT TRIO DANISH, FRUIT TRIO Nutrition
Per serving of 47.00g, FRUIT TRIO DANISH, FRUIT TRIO provides 160 calories with a macronutrient split of roughly 8% protein, 58% carbohydrates, and 34% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.